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New Online Retail
Vanelli's Karate Studio Retail Store
Vanelli's Karate Studio has teamed up with Century Martial Arts to create an online retail store. Students can purchase martial arts retail equiptment at a discount.
What does it mean to be a Vanell's Black Belt.
In preparation for black belt, Mr. Vanelli asked candidates to reflect on the meaning of what a black belt represents. Twelve year olds Brandon Goff and Chelsea Pruitt along with Sixteen year old Christina D'Agostino shares their thoughts on what it means to become a Vanelli's Black Belt.
Brandon Goff
Chelsea Pruitt
Christina D'Agostino
Goal of the week: Courtesy
Treating ourselves and others with respect
more
Class Schedule
NEW SCHEDULE EFFECTIVE 6-11-2007
We have changed the Monday and Wednesday schedule by starting 30 minutes earlier. Class will begin with Novice at 4:45, Intermediates at 5:45 and Advance class at 7:00. Green belts will be moved into the advance class.
[ view class schedule ]
Student Profile
Please take a few minutes and create a student profile that will help us update our records. All information is kept private. After you have created your profile, you can make changes by selecting edit profile.
Create Student Profile or Edit Profile
Overview of September
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VKS
Newsgroup
Check the online VKS newsgroup for class plans, training tips,
summary of events and special articles on personal development.
The latest
article will be highlighted in the "Latest News" section.
If you have an article that you would like to contribute, please
email Mr. Vanelli.
Click to see News & Articles
Sparring Equipment Requirement
Novice:
Yellow and Orange Belts
Hands, feet, shin guard and mouthpiece, (groin cup male students)
Intermediate:
Purple, Blue and Green Belts
Same as Novice plus head gear
Advanced:
All Brown and Black Belts
Optional 10 to 12 oz. boxing gloves , bag gloves, and hand wraps
Download the order form and return it to the studio:
Sparring Equipment Order Form [128 kb]
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Downloads
 To view pdf files, you need to download adobe acrobat reader. Click the link to the left for the free reader. Use the arrow keys to scroll down.
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Goal Sheets
70kb
goal sheet.pdf |
Student Creed
77kb
creed.pdf |
Tiger & Dragon wallpaper
622kb
VKS.zip |
Training Logs
105kb
Training logs |
Vanelli's Karate Studio Logo
VKS Studio.exe |
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Previous
News
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Bunko & Pizza party was a blast!
On
February 9th, our studio hosted a “Bring your Friend”
Bunko & Pizza party.
[Photos]
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Student Spotlight
We
are currently working on developing a student spotlight
section for our web site. This section will serve as
a reminder to all students that the martial arts should
be applied in all areas of our lives. If you are proud
of an accomplishment outside of the studio, please bring
it to our attention. We are always looking for articles.
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Superfoot
Superfoot
was back and he taught two super seminars. The first
seminar covered his famous "Stretching and Kicking".
This seminar taught how to improve your flexibility
along with increasing power and accuracy in your kicks.
The second seminar covered sparring. This all new seminar
taught proper footwork and how to create an opening
against a skillful fighter. We want to thank Superfoot
for these two awesome day! [Photos]
Congratulations
to Rachel Jackson
for going the extra mile!
Rachel Jackson is a senior at West Shore High School. After graduation, she hopes to attend Vanderbilt. In her admissions essay to Vanderbilt, she reflects on a life experience that she grew from.
Article
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